How to lose weight

We all have areas where fat cells seem to congregate and, sadly, thrive. The real challenge is how to burn fat. We hear a lot […]

Read More

Gideon Kok

“I have always been skinny, my whole life, and what made it even worse was, that I am very tall, even as a teenager,I was […]

Read More

Estelle Delmont

Let me start off by saying that,Estelle’s training road has been a tough one,it was not an easy road when starting her training program…,when she […]

Read More

Surita de Goede

“You would think a personal trainer is a personal trainer is a personal trainer? But,I found out that, that is not the case. A good […]

Read More

Sharlene Swart

Personal Trainer Cape Town can help you with your weight loss problems! For the past four years I’ve made repeated attempts to try and shake […]

Read More

Lindsey Zweig

I met Waynne at the Personal trainer Cape Town studio and knew immediately that no matter how much I hate going to the gym, he […]

Read More