Surita de Goede


The “old me”…..NEVER AGAIN!!!!

You would think a personal trainer is a personal trainer is a personal trainer?

But,I found out that, that is not the case.

A good trainer gets into your head, works out what motivates YOU, and instill in you a CAN-DO attitude.

And that is exactly what Waynne does.

He knows how to get the last 10 minutes running or the last 10 repetitions when I am convinced I don’t have it in me.

His dedication to my weight loss/fitness goals is amazing. His commitment and belief in my ability to achieve my goals keep me going when the goals seemed unreachable.

I now know that……”there is no such word as cant”


Feeling great after a hard marathon

Surita de Goede


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