Online Personal Training

Personal Trainer Cape Town is offering Online Personal Training to clients in South Africa as

well as with clients all over the World to ensure that you do not lose your fitness edge or Training results.

We train clients all over the world, feel free to contact us via whatsApp chat and schedule a zoom or

WhatsApp chat to book your Online Personal Training sessions.

Your Online Personal Trainer sessions will be in the comfort of your own home ,office ,

or even the nearby park…

What equipment do you need?

All clients have specific and individual requirements, for most of my ladies the list below is sufficient

for toning and weight loss.

Alternatively, feel free to contact me via video chat to discuss your exercise requirements,

so that we can both plan your fitness needs. 

*yoga mat or any exercise mat

*1 or 2 sets of free weights (2kg to 4kg)

*Resistance band (Thera-band)

*1 or 2 kettlebells

Online Personal Trainer sessions are designed to recreate your personal training experience,

with a committed  one-on-one or small group for a full hour.

As your Online Personal Trainer ,I will inform and motivate you throughout your

training session, demonstrating key exercises to ensure proper form and technique is maintained.