What results do you want?
As a Personal Trainer,I ensure that all my exercises, that I prescribe for my clients, have all the components of a healthy lifestyle program, namely: ...
Tag: weight loss cape town
The benefits of training with a personal trainer.
There are a host of benefits when it comes to choosing a personal trainer in Cape Town…. Lower your blood pressure and resting heart ...
What are the benefits of having a Personal Trainer?
Having a personal trainer takes the guess-work out of exercise and diet and ensures that you will reach your goals safely and effectively in ...