What I do to get your Results?
Every individual is capable of attaining their optimum physical condition, if made aware of their potential and how to achieve it. It is ...
Tag: personal fitness trainer Cape Town
What results do you want?
As a Personal Trainer,I ensure that all my exercises, that I prescribe for my clients, have all the components of a healthy lifestyle program, namely: ...
What are your Goals?
When it comes to assisting you to reach your training and exercise goals, whatever they may be, depending on the individual, training will be focused ...