At Personal Trainer Cape Town ,we realise there are those clients that need a more personalised approach to their training, by means of us coming […]
Read MoreWelcome to Personal Trainer Cape Town
Your one stop for all your Cape Town Personal Trainer needs. from Online Personal Training Home Personal Training and much more… Do you know what it’s […]
Read MoreOnline Personal Training
Personal Trainer Cape Town is offering Online Personal Training for clients in South Africa as well as with clients all over the world to ensure […]
Read More12 benefits of Training with us
There are a host of benefits when choosing Personal Trainer Cape Town as your preferred Personal Trainer. 1. Lower your blood pressure and resting heart […]
Read MoreExercise can assist with stress
At Personal Trainer Cape Town,we do realise that stress is a real thing,especially with one having to juggle home stress,work stress, depression,and now the […]
Read MoreNeed Help to get into shape?
At Personal Trainer Cape Town we are here to help you achieve and reach your health and fitness goals! Do you find you are struggling […]
Read More5 tips to make your diet work for you
At Personal Trainer Cape Town, we assist you with your dietary needs, and ensure you follow a balanced diet when hitting your training program First […]
Read MorePersonal Training for Teenagers
We understand at Personal Trainer Cape Town that certain teenagers want a more personalised approach to their training or need it. We work with teenagers one-on-one on all facets of exercise and fitness from weight loss, improved fitness, increased stamina, improved balance, learning how to box, and sports specific training and more. As a […]
Read More7 Tips on how to train Safely for Asthmatics
At Personal Trainer Cape Town, we have dealt with clients who suffer with asthma, but before embarking on a fitness program consider double checking with […]
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