Your one stop for all your Cape Town Personal Trainer needs. from Online Personal Training Home Personal Training and much more… Do you know what it’s […]
Read MoreNeed Help to get into shape?
At Personal Trainer Cape Town we are here to help you achieve and reach your health and fitness goals! Do you find you are struggling […]
Read More10 tips on how to stick to your training program
Remember at Personal Trainer Cape Town, we guide, advise and assist you to your end goal. Now you’re exercising again, and it feels great. Of […]
Read MoreSciatica and back pain
As a fitness professional, at Personal Trainer Cape Town I have had quite a few people in Cape Town come through my Personal Training practice..,with […]
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