Personal trainer Cape Town | Personal Trainer Cape Town

10 tips on how to stick to your training program

Remember at Personal Trainer Cape Town, we guide, advise and assist you to your end goal. Now you’re exercising again, and it

We all have areas where fat cells seem to congregate and, sadly, thrive. The real challenge is how to burn fat. We

At Personal Trainer Cape Town,I ensure that all exercises that I prescribe for my clients, have all the components of a healthy

As a fitness professional, at Personal Trainer Cape Town I have had quite a few people in Cape Town come through my

“I have always been skinny, my whole life, and what made it even worse was, that I am very tall, even as

Let me start off by saying that,Estelle’s training road has been a tough one,it was not an easy road when starting her

“You would think a personal trainer is a personal trainer is a personal trainer? But,I found out that, that is not the

We have difficulty finding the motivation to get to the gym,both ,Kamran and myself, and we decided to enlist the help of

Personal Trainer Cape Town can help you with your weight loss problems! For the past four years I’ve made repeated attempts to

I met Waynne at the Personal trainer Cape Town studio and knew immediately that no matter how much I hate going to