At Global Elite Fitness, we have dealt with clients who suffer with asthma, but before embarking … 7 Tips on how to train safely for AsthmaticsRead more
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5 Tips on how to tone up your cellulite areas
Consider contacting Personal Trainer Cape Town to assist and guide you in avoiding or tackling … 5 Tips on how to tone up your cellulite areasRead more
3 Tips on how to avoid injuries
At Personal Trainer Cape Town we help you to identify basic guidelines, and stay within your … 3 Tips on how to avoid injuriesRead more
