What I do to get your Results?
Every individual is capable of attaining their optimum physical condition, if made aware of their potential and how to achieve it. It is ...
Tag: fitness trainer
What results do you want?
As a Personal Trainer,I ensure that all my exercises, that I prescribe for my clients, have all the components of a healthy lifestyle program, namely: ...
The benefits of training with a personal trainer.
There are a host of benefits when it comes to choosing a personal trainer in Cape Town…. Lower your blood pressure and resting heart ...