Visiting Cape Town and want to keep up your training? I’m Waynne Kilian, a certified personal trainer with more than 20 years of experience. I train visitors and residents one-on-one in Sea Point, Green Point and along the Atlantic Seaboard, at your hotel, apartment or holiday rental, or outdoors on the Sea Point Promenade.
Personal Trainer Sea Point: Training for Holidaymakers
A holiday shouldn’t undo your progress. I bring the equipment to you, so you can train without hunting for a gym or paying for a day pass. Sessions are flexible and short or long to suit your plans, whether that’s an early-morning workout before a day out or an evening session after a day on the beach.
Equipment I bring includes dumbbells, kettlebells, resistance bands, a TRX suspension trainer and mats. Most apartments and hotel rooms have all the space we need.
Where I Train on the Atlantic Seaboard
- Sea Point, including the Promenade and Sea Point apartments
- Green Point, including the Waterfront area and Green Point Urban Park
- Cape Town CBD and nearby hotels
- Your hotel gym, apartment gym or holiday rental
Who This Is For
- Holidaymakers who want to stay on track while travelling
- Business travellers in Cape Town for a few days or weeks
- Digital nomads and long-stay visitors
- Locals in Sea Point and Green Point who prefer training at home
Keep Training After You Go Home
The best part of training with me in Cape Town is that it doesn’t have to end when your trip does. If you enjoy our sessions, I can continue as your online personal trainer, wherever you live. You keep the same coach who already knows your goals, your strengths and your limits, with a personalised programme, regular check-ins and live video coaching. I already coach clients across the US, UK, Europe and Dubai.
How It Works
- Message me: tell me your dates, where you’re staying and your goals.
- Free consultation: we agree on a plan that fits your trip.
- Train with me: I come to your hotel, apartment or a nearby outdoor spot.
- Continue online: keep your progress going from home after your holiday.
Sea Point Personal Training FAQ
Do you come to my hotel or apartment in Sea Point?
Yes. I travel to your hotel, apartment or holiday rental, and I bring the equipment.
I’m only in Cape Town for a week. Is that enough time?
Yes. Even a few sessions help you stay consistent while you travel, and we can plan a programme to take home with you.
Can I carry on training with you when I go home?
Yes. My online coaching works worldwide, and you’ll have the same trainer