Personal Trainer Cape Town · 20+ Years Experience
Let’s Work Together
Whether you’re in Cape Town or on the other side of the world, I’ll design a personalised training programme that fits your life and delivers real, lasting results.
Is This For You?
I Work Best With People Who…
Want real results, not quick fixes
You’re ready to commit to a sustainable programme that creates lasting change — not a crash diet or 30-day challenge.
Are too busy for a gym
I come to you — your home, garden, local park or beach. No commute, no waiting for equipment, no excuses.
Have tried before and failed
Generic programmes don’t work. I build everything around your body, your goals and your lifestyle — nothing cookie-cutter.
Need accountability
Having a trainer show up at your door is the most powerful form of accountability there is. I keep you consistent.
Are based overseas
Distance is no obstacle. I train clients in the US, Europe and Dubai via live online sessions that fit your time zone.
Want a trainer who listens
No ego, no one-size-fits-all approach. I take the time to understand what you need and adjust as you progress.
The Process
How We Get Started
Free Consultation
We chat about your goals, fitness history, lifestyle and what’s worked or hasn’t worked before.
Programme Design
I build a personalised training programme specifically for your body, goals and schedule.
We Start Training
Your first session — I come to you or we connect online. No gym, no fuss, just results.
Track & Adjust
I monitor your progress and adapt your programme as you improve to keep the results coming.
What I Offer
Training Options
In-Home Personal Training
I come to your home with all the equipment needed. Train in the comfort of your own space on your schedule.
Cape Town · Mobile
Outdoor Training
Parks, beaches, and open spaces across Cape Town. Fresh air, no gym fees, incredible surroundings.
Cape Town · Outdoor
Online Coaching
Live sessions via WhatsApp video. Real-time coaching for clients in the US, Europe, Dubai and beyond.
Worldwide · Virtual
Programme Design
Custom training and nutrition programmes you can follow independently — with ongoing WhatsApp support.
Local & International
What Clients Say
Real Results, Real People
Waynne has completely transformed the way I approach fitness. He trains around my busy schedule and always shows up motivated and prepared.
Training online from Dubai has been seamless. Waynne adapts every session to what equipment I have available and keeps me accountable every week.
I’ve tried many trainers over the years. Waynne is different — he listens, he adjusts, and most importantly he gets results. Highly recommended.
Cape Town · Mobile Training
Areas I Serve
I travel to you across Cape Town — no gym membership required.
Green Point
City Bowl
Atlantic Seaboard
Durbanville
Panorama
Plattekloof
De Waterkant
Mouille Point
Online · Worldwide
International Clients
I coach clients globally via live WhatsApp video sessions. All time zones welcome — I schedule around you.
United Kingdom
Europe
Dubai · UAE
Australia
Ready to Get Started?
Book your free consultation today. No commitment — just a conversation about your goals and how I can help you reach them.
