Get Expert 1-on-1 Coaching Tailored to Your Goals
Why Train With a Certified Cape Town Personal Trainer?
Struggling to see results?
A dedicated personal trainer helps you:
- Lose weight & build lean muscle with science-backed programs
- Train safely with perfect form (avoid injuries!)
- Stay accountable – no more skipped workouts
- Custom plans – no generic routines, just what you need
- Flexible sessions – home, gym, or outdoor training in Cape Town
“After 12 weeks with my trainer, I dropped 18kg and finally stuck to a plan!” – Mark R. (Cape Town client)
How It Works
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Book Your Free Intro Call – We discuss your goals, injuries, and schedule.
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Get a Custom Plan – Tailored workouts + nutrition guidance.
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Train & Transform – In-person or online coaching.
Meet Your Cape Town Trainer
(Waynne’s Rule: If you don’t curse me at least once per session, you’re not working hard enough.)
“With 20+ years coaching clients in Cape Town, I specialise in weight loss, strength training, and mobility. My approach blends science with real-world habits so you see lasting results.”
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Certifications: (ETA,Reebok master Trainer)
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Specialties: Fat loss, strength, post-rehab, sports-specific
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Locations: Home visits, Hotel gyms, or outdoor sessions (mobile)
Who I Help
Busy professionals – Efficient 45 min-hour workouts
New moms – Postpartum-safe training
Over-40s – Joint-friendly strength programs
Athletes – Sport-specific conditioning
Pricing (Cape Town Rates)
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1-on-1 Sessions: R400–R650/session (discounts for packages)
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Small Group Training: R250/session (max 4 people)
Limited spots available – priority given to committed clients.
FAQs
Q: Do you travel to clients?
A: Yes! I train clients in-home, at gyms, or outdoors across Cape Town.(Area dependant)
Q: What if I’m a beginner?
A: Perfect! I adjust every workout to your level.
Q: How soon will I see results?
A: Most clients feel stronger in 3–4 weeks and see visible changes in 8–12 weeks.
Ready to Start?
Call/WhatsApp: [0738169270]
Email: [info@waynne.co.za]
